Local authorities will be asked to seek to re-allocate road space to pedestrians by building more pavements banning pavement parking and introducing traffic-calming measures

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Local authorities will be asked to "seek to re-allocate road space to pedestrians" by building more pavements, banning pavement parking and introducing traffic-calming measures and no-car zones."To reflect new priorities, road space should be re-allocated from private motor transport to pedestrians," the report will say.It will ask local councils to build wider pavements and to mend broken pavements which lead to elderly people tripping and falling down.The strategy was framed after consultation with walkers' groups, including the Pedestrians Association, and the Association of Chief Police Officers which expressed concern that many walkers' routes were not properly lit.A new government-backed national forum on walking, to disseminate information about how to best manage without cars and about the health benefits of walking, will also be set up next month. It will be designed to counter the powerful car and train lobbies and to voice walkers' concerns. The forum will send "counters" on to the street to see how many people are walking and monitor whether the Government's new targets are being met.. BEARING IN mind that John Cleese immortalised the Ministry of Silly Walks, the Government's campaign could do worse than start close to home, writes Mark Rowe.

It's not without irony that the two departments with most to gain are headed by ministers who could do with heeding their own advice: the rotund figures of Frank Dobson and John Prescott. Most office workers probably already clock up around a mile of walking while at work - to and from the tea bar and the smoking room. Unfortunately, all that caffeine and nicotine is likely to outweigh any benefits to your arteries.You don't need to go far: start by using your lunch hour (you can walk up to three miles an hour) to stroll to local parks. After a while you'll be ready to expose yourself to the wilds of the British countryside.There you will meet retired couples striding along in an intimidating manner and the Racing Green brigade, the stylish high earners with silly gadgets. In between are the "Fleecies", usually young couples who have long given up worrying about style.A final warning: it is the custom in the countryside to say hello to strangers, something which will make the average city dweller uncomfortable. But don't try this at home as you will probably be arrested.COOL ESSENTIALS: Fold-away water bottle, large socks, boots, Jaffa cakes, Wainright's guide to the Southern Fells.LEAVE BEHIND: Whistle, bobble hats, tin-foil lunches, high heels, hardback edition of Bill Bryson's A Walk in the Woods.. HAVING SPENT years believing ecstasy was non-addictive, thousands of young clubbers have discovered they are hooked.

Drug agencies are reporting a massive increase in the numbers finding it impossible to stop taking "tabs". "Es" took Britain by storm 10 years ago and the first ecstasy generation, now reaching their late 20s and early 30s, are showing all the signs of addiction, especially psychological dependence. Caroline McDonald, of London's Core agency, said: "The drugs and the social scene has become the centre of their life. They're living just for that and there's nothing much else going on."John, 33, from Manchester, started taking ecstasy and speed 15 years ago. "It's socially acceptable for people I know to take drugs because everyone does it," he said. "Even though I know they're not good for me, it's difficult to stop.

When I go to clubs I see people in a mess and that's why I know I shouldn't take it - but sometimes I feel like I need some to get into the atmosphere, and I always take too much."Sam, 32, from London, said: "I can't imagine going to a club without taking drugs I couldn't bear it. I wish I wasn't taking drugs, even though I'm not taking what I used to. Recently, I wasn't able to work until the following Thursday."This is a common reaction according to Ms McDonald. "They're having more time off, they're not functioning to the capabilities they were before," she said "They may have lost their job. They're finding it impossible to keep both sides of their life going, because there's only so long you can go before burning out."Drug agencies claim they are receiving up to 100 calls a week from "E junkies". Ciaran O'Hagan, of London's Release agency, said: "They are saying, where do we go? They want to change their lifestyle and go somewhere else but they're still connected to drugs somewhere along the line."Alan Haughton, former manager of Manchester's Lifeline agency, worked in the city through the Nineties explosion in dance and drug culture. "We were getting increasing numbers of people who wanted to get off the stimulant roundabout and either didn't have the support network of friends or didn't know the right way of doing it," he said.The use of drugs like ecstasy has exploded since the early Nineties, with up to a million people taking recreational drugs each weekend.

Warnings of adverse reactions and possible health risks have increased over recent years. The MDMA in ecstasy causes changes in brain chemistry and can affect serotonin levels, which are related to mental happiness.Matthew Collin, author of Altered State, a comprehensive history of dance culture, explained how hard it was for people to readjust "Drugs are everywhere and unavoidable," he said "All your friends are still taking drugs. Your whole idea of pleasure and recreation is bound up with drugs."It is a psychological addiction to a lifestyle: you can't imagine life being as bright, shiny and fun without psychoactive mood enhancement. In comparison to the glittering empire of nocturnal hedonism, the real world is a rather dull and grey place.". BRITAIN is emerging as the drugs production capital of Europe.

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